Saturday the clocks rolled back, now it's dark before I even leave work. What's that mean? TRAINER PARTIES!!!
I am trying to be positive about this, but the truth is trainers SUCK! 45 minutes of pedaling your arse off and getting no where! Even worse, listening Coach Troy on the Spinervals DVD tell you to pedal harder while he strolls around with out so much as a bead of sweat on his brow. Unfortunately to get "rides" in during the week during the winter a trainer is the only option. Due to the fact that I hate trainers I find it very difficult to force myself to get on the trainer and actually ride. That's where the trainer parties come in to play.
The group of people give each other a little added incentive to work out and there is also some accountability. For me, if there are people coming over then I have no choice but to get out there and ride.
Tonight will be the first trainer party hosted at my house. I have room for about 8-10, maybe a couple more people in my garage and anyone is welcome to join in. It's a great way to meet some new people and join a "support group" to help us all get through the winter! Bring some water, a towel, trainer, your bike, and be ready to be tortured by Coach Troy. The fun will start at 6:00 PM tonight at my house in the Dam Neck area of Virginia Beach.
Call me at 769-9195 or email me at stormyva(AT)gmail.com for directions and so I can figure out how many people to expect.
I am trying to be positive about this, but the truth is trainers SUCK! 45 minutes of pedaling your arse off and getting no where! Even worse, listening Coach Troy on the Spinervals DVD tell you to pedal harder while he strolls around with out so much as a bead of sweat on his brow. Unfortunately to get "rides" in during the week during the winter a trainer is the only option. Due to the fact that I hate trainers I find it very difficult to force myself to get on the trainer and actually ride. That's where the trainer parties come in to play.
The group of people give each other a little added incentive to work out and there is also some accountability. For me, if there are people coming over then I have no choice but to get out there and ride.
Tonight will be the first trainer party hosted at my house. I have room for about 8-10, maybe a couple more people in my garage and anyone is welcome to join in. It's a great way to meet some new people and join a "support group" to help us all get through the winter! Bring some water, a towel, trainer, your bike, and be ready to be tortured by Coach Troy. The fun will start at 6:00 PM tonight at my house in the Dam Neck area of Virginia Beach.
Call me at 769-9195 or email me at stormyva(AT)gmail.com for directions and so I can figure out how many people to expect.
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